In highschool I was not at all happy with how I looked. I had this Vision of myself, but it wasn't at all clear. I only knew what I didn't want to be, not what I wanted to become. Slowly, I realized who I wanted to be. Myself. I wanted to have fun training, enjoy what I eat, enjoy the little things in life: a croissant without feeling guilty, a glass of wine and cheese or a pizza. Without guilt. This must sound like a cliché, but it's true.

 

Now, I know that it's ok to have a pizza if I crave it. I know that if I don't stick to my diet 10% of the time, it's not the end of the world. I also know what to eat in the rest 90% to continue to be happy and enjoy myself. Food is important, but it's not all. YOU are all. YOU matter. How you feel, how you train. How you have fun.

 

I kept it fun, and in eight months I lost 6 kg / 13lbs.  It's not about losing weight fast, but rather enjoy your journey. Write your own story and have the time of your life while doing so. 

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What about the rest of my highscool insecurities? I wanted long hair. I grew my hair. I wanted perfect teeth, I wore braces.

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I wanted to be sexy and confident. I wanted to lose weight and to become stronger. I went to the gym. True, I was lucky to have someone I can rely on, someone who gave me good advice on how to train. I want to do the same for you. It matters a lot to have someone support you in your Vision.

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This is my story. This is how I wrote it all over again and became who I am today. I hope you will rewrite yours too. I am are here to help you become your Vision.  

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I remeber to this what one of my teachers told me when I got my Masters degree. She told me I can become anything I want to be. 

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I want to tell you the same: YOU can be ANYTHING you want. Do anything you like. You just have to try it. 

I'm here to help.

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